Individual Therapy Services

Expertise in tailored therapy through telehealth, grounded in extensive academic and clinical experience.

Psychotherapy Services Offered

Individual therapy sessions via telehealth, focusing on evidence-based expertise and personalized approaches.

A computer screen showcases a virtual meeting with several participants displayed on it. The laptop is on a wooden desk near a window with a crisscross pattern and an outdoor scene visible through it, including plants and buildings. There are small plants and a bottle with water on the desk beside the laptop.
A computer screen showcases a virtual meeting with several participants displayed on it. The laptop is on a wooden desk near a window with a crisscross pattern and an outdoor scene visible through it, including plants and buildings. There are small plants and a bottle with water on the desk beside the laptop.
Individual Therapy Sessions

Tailored psychotherapy for personal growth and mental well-being through telehealth services. Typically available within the same week or within two (2) weeks.

Initial Phone Consultation

Meet today with a same-day appointment. Get going quicker and identify if our work is a good fit for you. (Same-day appointments are cash-only/Out-of-Network for new patients).

Psychotherapy Expertise

Therapy approaches that respect and integrate diverse cultural backgrounds, as well as up-to-date research on therapy, for effective treatment.

Typically within a week, schedule online for a 15-30 min phone consultation. Typically we cover what you are hoping for out of therapy, discuss fit between my approach and your concerns, as well as answer any Q's you might have.

Same-day Appointments
Flexible Session Times

Some limited options for evening sessions (e.g., 5pm or later) as well as some weekend availability. Find times that work with your busy schedule outside of the typical office hours.

Client Feedback

Read what clients say about their therapy experiences with Dr. Soto.

Dr. Soto's insights transformed my understanding of therapy and personal growth.

Anonymous Patient
A woman is seated at a desk, engaged in a video call or recording session using a laptop. She is smiling and gesturing with her hands, wearing a beige blazer, and there is a microphone placed in front of her. The background features a textured red décor and a white brick wall.
A woman is seated at a desk, engaged in a video call or recording session using a laptop. She is smiling and gesturing with her hands, wearing a beige blazer, and there is a microphone placed in front of her. The background features a textured red décor and a white brick wall.

New Hampshire

Dr. Soto's multicultural expertise made me feel understood and supported throughout therapy.

A person with curly hair is sitting on a blue couch, engaged in a video call on a laptop. The setting appears to be a cozy, wood-paneled room with a television, potted plants, and warm lighting.
A person with curly hair is sitting on a blue couch, engaged in a video call on a laptop. The setting appears to be a cozy, wood-paneled room with a television, potted plants, and warm lighting.
Anonymous Patient

Vermont

★★★★★
★★★★★
Therapy with Dr. Soto

Expert individual therapy and telehealth services offered.

Contact Dr. Soto

asotophd@therapysecure.com

401-859-4049

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